How do you do justice to this title?
It is very important to know your brain health as we are very much concerned about our physical appearance and health. Emotions need to be expressed to cope with the stress and anxiety of everyday life.Through mental health therapy one needs to tap into subconscious mind to release the inner stress. One such therapy that I use is emotions on canvas through expressive arts therapy. It is specially curated for every individual irrespective of their expertise in art. I believe that every art is beautiful in its own way and tells a story so personal and so inspiring. It helps the client to manage and reduce stress thereby helping them relax all three :mind, body and soul. Art comes in handy when words fail and hence these sessions help client helps to acknowledge and recognise feelings that hide in their subconscious. It is one of the healthiest form of distraction.

Helping others heal is truly my passion. My goal is to guide my clients to find happiness and live their life to the fullest. There are certain paths that during the course of time are developed and even if we want changes don’t take place. I believe we all are capable of making any change we desire for ourselves. Whether you are dealing with anxiety/phobia, pain, limiting belief or weight issues, hypnosis can enhance your ability and give you the tools you need to help you change what’s holding you back – the repeating negative thoughts, self-sabotaging or negative self-talk habits and more. I also go past life regression as a means to help my clients find answers and help give them insight to further assist in healing process. What drives me to hypnotherapy is the fact that use of hypnosis gives you opportunity to make changes that last and it work on free will of the client.